Warrior Training Academy is a company located in Plano, TX, that provides clients an opportunity to change their lives by addressing their health and fitness needs. We offer personal training, group training, sports performance training, mixed martial arts conditioning, and will soon add Muscle Activation Techniques to the list of services. In addition to strength and conditioning, Warrior Training Academy will also periodically hold self-defense and martial arts seminars for those interested in expanding their training. If you want to improve your fitness while having fun in the process, give us a call. You don’t have to be a professional fighter to train like one.
Owner & Head Coach
Tom earned a B.S. degree in kinesiology with a minor in
psychology from the University of North Texas and obtained
personal training certifications from the Cooper Institute, the
National Academy of Sports Medicine, USA Weightlifting, and
Functional Movement Systems, and to expand his knowledge
and better serve his clients Tom also completed the 2013-2014
Muscle Activation Techniques Dallas internship.
Tom has worked as a personal trainer at several commercial
gyms, and in addition to working as a personal trainer, he also
coached middle school, high school, and semi-professional
football. During his football coaching career, Tom coached youth
football for one year, middle school football for two years, high
school football for five years, and semi-professional football for
three years. However, Tom not only coached football but also
coached basketball and track at the middle and high school
levels and assisted with the strength and conditioning programs
In addition to coaching, Tom also taught special education for eight years and worked with students with mild to severe disabilities. Moreover, Tom also trains in martial arts. Tom currently trains in Brazilian Jiu-jitsu, Muay Thai, and Krav Maga and is working to become a Krav Maga instructor. Tom has also trained in Kung Fu, Tae Kwon Do, and Kombido.
Sports Performance Coach, and Military Training Advisor
Mike earned a B.S. in exercise science from Oklahoma Wesleyan University where he played baseball and later became the Head Baseball Coach. Mike is currently a Captain in United States Marine Corp stationed in San Diego, CA, and oversees the training and safety of Marine recruits during boot camp, which includes the Crucible and is the final and perhaps most challenging part of Marine Corp boot camp. Mike is a certified sports performance specialist and has a black belt in MCMAP (Marine Corp Martial Arts Program).
3263 Independence Pkwy
Plano, TX 75075
MUSCLE ACTIVATION TECHNIQUES