ABOUT US

Warrior Training Academy is a company located in Plano, TX, that provides clients an opportunity to change their lives by addressing their health and fitness needs. We offer personal training, group training, sports performance training, mixed martial arts conditioning, and will soon add Muscle Activation Techniques to the list of services. In addition to strength and conditioning, Warrior Training Academy will also periodically hold self-defense and martial arts seminars for those interested in expanding their training. If you want to improve your fitness while having fun in the process, give us a call. You don’t have to be a professional fighter to train like one.

OUR STAFF

TOM MCELHENNY

Owner & Head Coach

                                                                                 Tom earned a B.S. degree in kinesiology with a minor in

                                                                                 psychology from the University of North Texas and obtained

                                                                                 personal training certifications from the Cooper Institute, the

                                                                                 National Academy  of Sports Medicine, USA Weightlifting, and

                                                                                 Functional Movement Systems, and to expand his knowledge

                                                                                 and better serve his clients Tom also completed the 2013-2014

                                                                                 Muscle Activation Techniques Dallas internship.

 

                                                                                 Tom has worked as a personal trainer at several commercial

                                                                                 gyms, and in addition to working as a personal trainer, he also

                                                                                 coached middle school, high school, and semi-professional

                                                                                 football.  During his football coaching career, Tom coached youth

                                                                                 football for one year, middle school football for two years, high

                                                                                 school football for five years, and semi-professional football for

                                                                                 three years.  However, Tom not only coached football but also

                                                                                 coached basketball and track at the middle and high school

                                                                                 levels and assisted with the strength and conditioning programs

                                                                                 as well.

 

                                                                                 In addition to coaching, Tom also taught special education for eight years and worked with students with mild to severe disabilities. Moreover, Tom also trains in martial arts. Tom currently trains in Brazilian Jiu-jitsu, Muay Thai, and Krav Maga and is working to become a Krav Maga instructor. Tom has also trained in Kung Fu, Tae Kwon Do, and Kombido.

MIKE MCELHENNY

Sports Performance Coach, and Military Training Advisor

Mike earned a B.S. in exercise science from Oklahoma Wesleyan University where he played baseball and later became the Head Baseball Coach. Mike is currently a Captain in United States Marine Corp stationed in San Diego, CA, and oversees the training and safety of Marine recruits during boot camp, which includes the Crucible and is the final and perhaps most challenging part of Marine Corp boot camp. Mike is a certified sports performance specialist and has a black belt in MCMAP (Marine Corp Martial Arts Program).

3263 Independence Pkwy

Plano, TX 75075

 

 

warriortrainingacademy@yahoo.com

 

 

214-564-1547

Training Hours

 

  Monday:

  By appointment only

 

  Tuesday:

  6:00 am to 7:30 am; 5:00 pm to 9:00 pm

 

  Wednesday:

  5:00 pm to 9:00 pm

 

  Thursday:

  6:00 am to 7:30 am; 5:00 pm to 9:00 pm

 

  Friday:

  5:00 pm to 9:00 pm

 

  Saturday:

  1:00 pm to 5:00 pm

 

  Sunday:

  1:00 pm to 5:00 pm

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MMA

CONDITIONING

CORRECTIVE EXERCISE

SPORTS PERFORMANCE

MUSCLE ACTIVATION TECHNIQUES

© 2014 Warrior Training Academy. All Rights Reserved.